My Blogs

Friday, April 22, 2016

Walking in the Promise of Emotional Healing

by SRJ
They say time heals all wounds. Healing can take place but if we are constantly picking at our scars, reminding ourselves of the pain and putting our hearts in unhealthy situations the healing process may take a little longer.

The body was created to heal itself. So it is with our emotions. If we allow a healthy transition our pain will diminish over time.  Some ways we can position ourselves to receive healing is by changing our mindset, connecting with positive people and constantly forgive ourselves and others. There are many other ways to ensure a healthy healing process.  Find ways to turn away from things trying to flood your emotions with negativity. Embrace everything good. Seek peace and run after it. Take a chance to breathe again. Posture yourself to be healed by God when you are hurt by others. 

You were created to bring change. Will that influence be used to make positive change or negative? Will it cause healing to take place or multiple injuries?

Lord, let change begin in me. Allow my heart to be free from all hate and malice. I release my brother, sister, and even myself from the prison of my heart. My heart will no longer be a cell of bad memories but a place of praise and freedom.I may not understand why I was put in a position to be hurt by people but today I am determined to be healed by You.


You will smile again!

You will live again!

You will love again!


 Don’t’ allow the scars of the past steal your promise of walking in healing for today.

Thursday, April 21, 2016

Prince the Legend "Purple Rain"

by SRJ

A legend is gone a true prince finally meets his king. Today we morn the lost of a great artist. Prince Rogers Nelson was a song writer, music producer, actor, multi instrumental, trend setter who lived outside of the box. At the age of 57, Prince closed the chapter of this life today April 21, 2016. 

Purple Rain one of Prince's ground breaking accomplishments. The 1985 movie and album was a great success. The Oscar wining song Purple Rain was also Nominated for a Golden Globe. In the midst of a tragedy Prince was able to step into his promise. Prince known for his stylish looks, and melodic sound didn't allow the chaos of his past hold him back from walking into his future.


Use this moment to reflect on how you can work with what you have to produce a better future for you and your family. Push your way to your promise. Don't allow the troubles of yesterday stop you from achieving success for today. 


Time to walk into your God given destiny.


Tonight Massachusetts will be remembering Prince by lighting up the Zakim Bridge with Purple lights. 

Tonight we cry purple tears in honor of Prince.











Wednesday, April 20, 2016

You are Beautiful

by SRJ

















Beautiful me, Beautiful you…
You don’t like me well too bad for you…
My hips might bump you on my way to a better space
Leaving hate behind
False identity in the wind
Holding on to the truth of who I am
Accepting the wonderful person God created me to be

Beautiful me, beautiful you…

 Love yourself for who you are
Love begins in me
Love begins in you

Beautiful me, Beautiful you…
You don’t like me well too bad for you…
My hips might bump you on my way to a better space
I refuse to remain in this hateful place
I’m determined to be free to embrace the truth of who I am
I look forward to loving me
Because loving me is loving you

Beautiful me, beautiful you…


Don't allow self hate or others
to steal your promise of...


being free to love yourself 
being free to love others
being free to be a beautiful you




You are Beautiful!





Tuesday, April 19, 2016

The Cover Up

by SRJ











Lord, please build my self-esteem
The cover of my false identity has been removed.
The cover up has released its grip.
I am faced with the reality of me.
Help me not to loose my promise!

In a world where everyone is trying to obtain the perfect look...
To be the next top model in our own right
Or Being super fly overnight
Nip tuck; add a little here, add a little there does this look alright?

We find ourselves searching for the right color (hair, skin and nails)
By way of tanning, bleaching, and painting
What will help me look my best and feel my best? 
What will be my very best cover up and hide my flaws?

Help me not to reveal the errors in my life
The scars of my past and the horrors of my present
I want to look like my idols, like the images of beauty placed before me
Don’t’ let them see the gray areas in my life

Lord, please build my self-esteem
The cover of my false identity has been removed
The cover up has released its grip
I am faced with the reality of me
Help I loosing my promise!

My self-esteem has increased
I feel it rising from the depths of my soul
The look of social media is not my perfect image anymore
Realizing the beauty of me…

The Cover Up
I have a unique beauty

My hair is my own design

My shape is divine

I am beautiful in my own skin




In building my self-esteem the image of social media no longer applies
I look for ways to help me feel good about me
I celebrate the girl who has successfully achieved her perfect look 
I accept the challenge of loving me just the way I am

Lord thank you for building my self-esteem
For removing the false identity that has locked me in
I have been released from a cell of false identity
I am enjoying the beautiful reality of me